JULY NEWSLETTER

SUMMER AT SHANTI

With the summer solstice we officially welcome in a new season for change, growth and transformation. Whether this is in the shape of a retreat, a creative workshop or playful yoga, we are honoured to walk this journey with you. Throughout the month of July Shanti will be holding space for an array of activities you can find here. We also take this opportunity to announce our reduced schedule for the month of August (10.30am Mon through Friday and 7pm Mon through Thursday). 

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” 
― Rumi

THE ART OF SEQUENCING 30 HRS TRAINING
INTUITIVE VINYASA 
With Nathalie Comas, August 29-30-31-1

350€ 

Accreditation from yoga alliance International and 1love1heartyoga School. Each class will be a playful adventure through a super creative and expansive sequence. All practices focus on rich breath awareness, intelligent alignment and core strengthening, creative sequencing. Different themes, poses and breathing exercises will be explored and taught so that you can embody them in your own practice and teaching. Expand your yoga perspective and become a true vinyasa guide. Be ready to learn, play and sweat.

JULY WORKSHOPS

NEW MOON & FULL MOON MEDITATION SESSIONS
New Moon May 4th
Full Moon May 18th
19:30 – 21:30

The Kabbalists, sages and transcendentals place great importance on connecting to the cosmic window that is available to us during the New & Full Moon period.
The purpose of connecting to the New & Full Moon, the Kabbalists explain, is to enable our soul to rewire and go to a new level if we know the astrology, consciousness and tools to help connect to it.

RISE WOMAN RISE
With Katey Wheelhouse
Thursday July 4th 20:15 – 22:00

SOLD OUT
This is a gathering of women coming together to support, educate and bloom. Explore the healing benefits of touch and scent at this Thai massage/ essential oil Woman’s Circle. We’ll go on a journey combining essential oils to find a blend that speaks to you and then exchange the powerful feeling of awakening energy lines through Thai massage.

AYURVEDIC BACK BENDS AND BITES
With Nathalie Comas
Sunday July 7th 11.00 – 15.00

25€
In this workshop of yoga vinyasa flow and ayurveda we will explore the presence and consciousness of the breath, we will work an intelligent, intuitive, feminine alignment and a creative sequence, strengthening the centre. Here we will gradually open our body and cleanse both, mental and physical layers. In meditation we will open the windows of the mind to a clearer and higher consciousness. We will end the morning with a brunch of ecological and Ayurvedic food in the school garden, delicious food and dessert!

SECRET GARDEN PARTY
By BCN Hungry Mamas

Friday July 12th 12:30 – 15.00
20€
Hey Mamas, let´s celebrate the summer with a fabulous Secret Garden Party! Come meet other mums and future mums, connect, share, eat, drink and chill! This special get together will be in the stunning garden sanctuary. There will be a mum and baby yoga session with the lovely Alessa Bennaton followed by a sound journey. Breastfeeding support from Barcelona Doula Erika. Massage for mums by some healing hands from Heaven Massage & Holistic Therapies and the wonderful Uby from Barcelona Well Woman Centre. 

SOUND SHOWER MEDITATION
With Evan Worldwind

Saturday 13th June 
15.00 – 17.00
10€ 
Joins us for a magical afternoon of insightful meditation, grounded in Life SouND Vibration of the Didgeridoo, an Aboriginal Ancestral Instrument. We will focus on letting go of unlimited ideas, ways on how to relieve our mind from stress, and how we can invest in your power.

YIN YANG SUMMER YUM
With Alessa, Alica and Courtney
Sunday July 14th 10:30 – 13:30

40€ 
This summer Yin Yang Yum are back together to bring you some fun in the sun, harmonising yoga practices, delicious + nutritious vegetarian food and the opportunity to meet new and catch up with old friends. Join Alice for a fun, invigorating vinyasa session followed by nurturing, restoring yin with Alessa & to ensure the perfect ending… Courtney will endulge us with her delicious, irresistible creations.

TRIPPY YIN
Thursday July 18th

20:15 – 21:30
15€

Trippy Yin is born from a collaboration between Na lua’s unique audiovisuals and Shanti Vida’s Yin Yoga. We will work through each of our 7 Chakras, removing blockages in each energetic center. The night is curated with visuals, music and cacao, inviting you into a journey that begins within.

KUNDALINI YOGA SERIES
With Akal Anand Kaur
Sunday July 28th
11.00 – 13.00
16€

Kundalini Series is a four part journey hosted at Shanti Vida in Barcelona. Each workshop will be dedicated to a different topic: heart, mind, body and soul. Together we will dive into a journey to the source, removing all blockages so that you may gain energy, activate your path and create the most beautiful results in all realms of your life experience.

 

MEDITATION FOR BEGINNERS: TUESDAYS & THURSDAYS
With Luisfe Arreaza, 8AM-9AM

Learn to meditate and use tools that will help you gain better perspective of yourself to manage stress and anxiety, and live a better life.
This event is FREE and you can donate if you feel like it.

FULL BODY DAY RETREAT

WITH LARA ZILIBOWITZ & BENNY HOLLOWAY
Sunday August 4th, 10:00-20:00

Join Lara Zilibowitz and Benny Holloway for an illuminating journey through sensation, as we learn to hear, see, taste, touch… not just with our external sense organs, but instead as if every cell of the body were to turn into an organ of perception. From blindfolded yoga to Zen Thai Shiatsu bodywork, expressive sound sessions and body painting, you’re invited to savour the full spectrum of what it feels like to be a human as we open ourselves up to feast on the smorgasbord of lived experience. This is an opportunity to take an intentional journey into the Art of Being uniquely YOU, giving full permission to liberate your creative life force and find freedom in every cell.

CONSCIOUS SEXUALITY
2 DAY TANTRA RETREAT

 

WITH ISHVARI
Saturday 14th September, 13.00 – 19.00
and Sunday 15th September, 10.30 – 18.30

EARLY BIRD: 240€ – if you book before 21st of JULY

Tantra is about evolution, love, surrender, transcending the ego and much more… During this immersive 2 day workshop, you will be discovering the life-embracing philosophy that is Tantra, and you are invited to celebrate and discover the power of sacred sexuality. You will learn about what Tantra truly is, and how it compares to other spiritual practices. Practical and theoretical elements are woven in this exciting journey to sacred sexuality.By the end of the workshop, you will have the tools and knowledge to take your own steps on the tantric spiritual path and begin using sexuality as a liberating spiritual practice.

WITH LOVE, SHANTI
As you all know, Shanti is a sacred space where each and everyone’s opinion matters. Your input allows us to grow and improve in all senses. If wishing to share your opinion with us or wanting more information in our special therapies please contact us, we’ll answer with pleasure. 

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